Showing posts with label motvation. Show all posts
Showing posts with label motvation. Show all posts

Saturday, January 22, 2011

New Year - New Way

After doing a lot of research i've decided to use an on line trainer. I'm having problems fine tuning my clean eating diet, my workouts are stale and i'm not inclined to work outside my comfort zone.
This guy tells me exactly what to eat, when and exactly what weights to do and when. I've just filled in the paperwork so i havent got my programme yet - hopefully in the next few days. He is based in the US so there is always a 12-24 hour turnover with emails. It is a 12 week programme to start with then re-assess the need to keep going with him. He trains women for bodybuilding comps so I know he is focussed on muscles and definition - not just being slim.
I'm hoping to start on 31st January - the day the kids go back to school - with their school term being 10 weeks. Hopefully by next school hols i can get into my bikini coz we can normally squeeze one last beach swim in if the weaher is fine - after that the water gets too cold.
I dont think I'll go off track with this guy - you have to check in with him and be accountable and also its just a waste of money if i dont do it.
I'm excited - keep you posted !!!!

Sunday, November 14, 2010

No progress whatsoever this last week. Lets see, recovering from being sick, organising and sewing Brooke's (12yo daughter) dance costume (huge drama there) cant seem to find motivation and just generally looking after family life.
Had Brooke's swim/sleepover birthday party last night - pizza, chocolate cake, m&m's, chips, pancakes for breakfast etc, etc, etc and of course I had to eat it as well - bummer. After the girls all went home at lunchtime today, Brooke and I went into Westfields to do some shopping and I picked up this lovely black and white haulter dress for $28 !!! Fits perfectly, non iron and hides all my bad bits and shows off the good ones. Great - NOOOOOOOOOOOOO !! I need things that make me look yuck and to put the fear in me to get back on track!!!!
I'm going for a walk tonight (when it cools down - its been 35 degrees (centigrade) today. I'll have to walk a few suburbs away to find the big hilly streets (very flat where I live) but my gym closes 12noon on a Sunday (a bit frustrating). I'm going to plan my menu for this week (and also the rest of the family's menu) organise my workout sessions, pull my head in and just DO IT !!!
Keep you posted !!!!

Sunday, November 7, 2010

Stop the roundabout - I wanna get off !!







Dinner - with my best friends. Favourite Italian restaurant. Girlfriend drove - picked us up. BYO - took champagne. Had cocktails before dinner. DISASTER !!!!
We ate so much we were going to vomit. AARRGGHH. I think I need to go to a hypnotherapist. This is getting out of hand. I need to browse other blogs today for inspiration and motivation. Please direct me if you know of anything that will help my poor weak soul !!!!