Wednesday, January 12, 2011

Back on the Wagon (again !!!)

Well, Christmas, New Years Eve, summer school holidays here in Australia = lots of champagne !!! not good. We have a place down the south coast on the beach that we go to most holidays and it is very social with lots of cheese plates and drinkies at the end of the day. Compared to other years I think I did OK. However, i'm back home and things have to get back to normal - even if kids don't go back for another 2 1/2 weeks.
I shopped yesterday and today I'll start cooking and prepping food for the next few days. I think i'll do the cook twice a week plan as i have to cook for my 3 kids and hubby. I know that the kids should be eating the majority of what i'm eating but in the real world that just does NOT happen. I read some articles in the Australian Oxygen mag written by John Davies and he documented the diet in great detail of a girl prepping for a bobybuilding contest. Very enlightening !!!! I'm going to have a crack at doing this diet for around 4 weeks just to strip some fat off my body (if anyone understands this term you could call me skinny fat) just to see the muscles a bit underneath - i know they are there somewhere !!!!!
Anyway I'm off to work today *blah* so I'll have to cook when I get home.

1 comment:

  1. It's never easy is it Amanda? Especially when on holidays. I'm going away next week and though I've been eating well again I can feel myself thinking - a little bit won't matter, after all I'm going away next week!!! Must stop this ASAP.