I've been in a bit of a plateau lately. Now all of a sudden i'm losing weight. I tried on a pair of white 3/4 crop pants that now fit me (never worn before). How did i do it you ask? well, the answer is ..... I don't know!!!!! maybe taking jack3d before my workouts and training harder? (not that i feel i'm working harder). maybe splitting my 20min hiit cardio into 4 x 5 minute bursts spaced out in my weights workout? i just dont know!! but hey - thats great news for me. Diet is still good but suffers a bit on the weekend but i guess thats just my lifestyle taking over my willpower at the moment.
This weight loss has inspired and motivated me to go harder and be more disciplined and its such a good feeling. I think its time to do progress pics and stats next week. have a supercharged week everyone!