I've started researching cla and supplements and need some advice. Who is using them atm? what do you look for in a brand? what is a good brand? what else is a good supp? I've started using Jack3d to give me more energy for my workouts - pretty good - helps me lift heavier i think or is it mind over matter hehehe !! It does help me with hiit cardio at the end of a 1 hour weights workout. I do feel i need a helping hand esp. with the fat loss - i'm on a bit of a plateau. would love to hear opinions .... please !!!!